Individuals Counseling for Adults and Adolescents

Individual Sessions for adults & adolescents

  • Initial review of issues and planning for change, including proposed length and frequency of counselling
  • Issues can include emotional lows and highs, relationship problems, work, school or career troubles, spiritual questioning, griefwork (for the present, the past or the future), overcoming depression, managing anxiety without medication, supporting healthy connection with a recovering or otherwise addicted family member.
  • On-going individualized work towards achieving individualized goals
  • Closure including review of progress and plans for continuing health