Initial review of issues and planning for change, including proposed length and frequency of counseling
Issues can include emotional lows and highs, relationship problems, work, school or career troubles, spiritual questioning, grief work (for the present, the past, or the future), overcoming depression, managing anxiety without medication, and supporting healthy connection with a recovering or otherwise addicted family member.
On-going individualized work toward achieving individualized goals
Closure including review of progress and plans for continuing health
